Posts By: Kezia Jauron

Kezia Jauron

Vegan pupcakes (dog cupcakes)

Gabe’s birthday pupcakes

By on July 24, 2023

Vegan cupcakes (pupcakes) for your very good boy or girl! I came up with this recipe for Gabe’s second birthday paw-ty and think you could adapt it pretty well based on the ingredients you have on hand. 4 cups of

Sheep Caregiver’s Pie (Vegan Shepherd’s Pie)

By on February 25, 2023

A hearty and filling vegan shepherd's pie with basic, inexpensive ingredients available at any supermarket.

In Memory of Regan Russell: “I don’t know if it does any good. But I know doing nothing does no good.”

By on June 26, 2020

Family of slain animal activist says “We will not rest until justice is served” Regan Russell, a pioneer of Canada’s animal rights movement, was tragically killed June 19 while attending a vigil with Animal Save Movement at a Fearmans/Sofina Foods

Zero-Waste Seitan and Gravy

By on January 10, 2020

A confluence of events led me to start making my own veggie broth. It started when a friend invited us to come to dinner at the last minute. “I’ll make split pea soup,” she teased – one of Gary’s favorites.

Pizzas, Calzones, and Focaccia

By on October 13, 2019

Homemade pizza is dinner around here regularly, and something I make frequently for casual dinner parties, girls’ night in, that kind of occasion. Pizza can be as upscale or downscale as you want, depending on the toppings. Foods that don’t

World’s Best Mac and Cheese

By on September 6, 2019

So says world-traveling author, journalist, and speaker Katrina Fox, anyway. In November 2017, Gary and I received an award from DawnWatch, a media advocacy organization encouraging more news coverage of animal issues, for our public relations work on behalf of

Stuffed Seitan Roulade

By on August 28, 2019

Do you make your own seitan? I love it. It’s cheap, forgiving, and you can make enough to last all week. This seitan roulade (roll-up!) is not the technique you’re used to. Raw dough is rolled out thin, prebaked, then

Doing Time with Activist Jan Smitowicz

By on June 17, 2017

Author and activist Jan Smitowicz’s memoir Rebel Hell: Disabled Vegan Goes to Prison exposes the corruption and idiosyncrasy of the American justice system.

Microsanctuary Movement Seed Grants for farmed animal care

By on March 28, 2016

Almost two years ago, we found out about the work of Justin and Rosemary Van Kleeck, who were building a new approach to farmed animal rescue and care. We were so impressed by their philosophy, and so determined to help

Trump killing gop elephant

Vegans are Feeling the Bern. And the Clint. And the Trump??

By on February 25, 2016

Recently an animal activist – a Facebook connection I respect – realized she had vegan friends in the U.S. who plan to vote for Donald Trump. You may also know some. Do you quietly unfriend those people? Loudly unfriend those

“In the pit of my stomach, I’ve come to realize, the moment of betrayal is far worse for the humanely raised individual than those raised on a factory farm”

By on October 6, 2015

Six-time Emmy winner Allison Argo has made animal- and nature-themed films (including Parrot Confidential) for more than 20 years, for PBS, National Geographic, and other broadcast outlets. Her work has won more than 100 awards internationally, and exposed worldwide audiences